Hello readers,     Escape   I get no break  I have no escape  except in my thoughts  blocking everything out  and thinking of Allah.   I have no escape  unless I find silence  and stay there   like in nature  seeing, feeling  makes me calm  and helps me find my peace.   In Allah, is my only refuge.   (written Sept 20, 11)   thank you,  Fida  
Let your heart heal.